Can You Do Wrestling With Braces?By Coder| August 30, 2023 Wrestling Can You Do Wrestling With Braces? If you’re a wrestling enthusiast who just got braces, you may be wondering if it’s still possible to participate in this intense sport. Wrestling requires a lot of physical contact and can be rough on the teeth, so it’s natural to have concerns. In this article, we’ll explore whether you can continue wrestling with braces and provide some tips for protecting your orthodontic appliances. Understanding the Risks When you have braces, there are a few factors that increase the risk of dental injuries during wrestling: Mouthguard Interference: Wearing a mouthguard is crucial for protecting your teeth during contact sports. However, when combined with braces, a regular mouthguard may not fit properly or may cause discomfort. Bracket Damage: The brackets and wires of braces can easily get damaged or dislodged during intense physical activities like wrestling. Soft Tissue Injuries: The inside of your mouth is lined with sensitive tissues that can get injured if hit forcefully or if the braces come into contact with them. Taking Precautions If you’re determined to continue wrestling while undergoing orthodontic treatment, there are several precautions you can take to minimize the risk of damage to your braces and teeth: 1. Wear a Customized Mouthguard Avoid using standard over-the-counter mouthguards as they may not provide sufficient protection for your braces. Instead, consult with your orthodontist to get a custom-fitted mouthguard specifically designed for athletes with braces. These mouthguards are made from durable materials and will accommodate your orthodontic appliances comfortably. 2. Use Orthodontic Wax Before your wrestling matches, apply orthodontic wax to any rough or sharp edges of your braces. This will help prevent them from irritating the inside of your mouth or causing injuries to your lips, cheeks, or tongue during physical contact. 3. Communicate with Your Coach and Opponents It’s important to inform your coach and wrestling partners about your braces. This way, they can take extra precautions during practice sessions and matches to minimize the risk of accidental contact with your mouth. 4. Be Mindful of Your Technique Focus on using proper technique during wrestling moves to avoid unnecessary contact with your face and mouth area. Being mindful and aware of potential risks can significantly reduce the chances of dental injuries. The Final Verdict In most cases, it is possible to continue wrestling while wearing braces as long as you take appropriate precautions and follow the advice of your orthodontist. By using a customized mouthguard, applying orthodontic wax, communicating with your coach and opponents, and being mindful of your technique, you can minimize the risk of damage to your braces and teeth. However, it’s important to note that everyone’s situation is unique. Always consult with your orthodontist before making any decisions regarding participating in sports while wearing braces. They will be able to provide personalized advice based on the specific needs of your treatment. In conclusion, if you’re a wrestling enthusiast who recently got braces, don’t let them discourage you from pursuing your passion for this sport. With proper precautions and guidance from professionals, you can still enjoy wrestling while taking care of your orthodontic treatment.