Eric Davis Dental - Mewing: What is Mewing? And Does it Work?

What Is Mewing Slang - A Look At The Tongue Posture Trend

Eric Davis Dental - Mewing: What is Mewing? And Does it Work?

By  Murphy McCullough

A fascinating practice has really caught on in online spaces, especially where people share beauty tips and wellness ideas. This practice, often referred to as "mewing slang," involves a very specific way of holding your tongue inside your mouth. It's a topic that sparks a lot of talk, with many folks sharing their experiences and what they believe are its good points. You see it popping up in discussions about facial appearance and even how a person breathes.

This particular method, which some people call a "tongue posture technique," centers on placing the tongue in a certain spot, flat against the roof of the mouth. It's a rather simple action, yet people who follow this idea believe it can lead to quite noticeable changes. There's a lot of chatter about it being a natural way to make some improvements to how your face looks and even to your general well-being, like how you take air in.

So, too it's almost, this idea has spread widely, becoming a common term in discussions about self-improvement and natural ways to change your appearance. It’s a trend that makes many wonder about its true nature and whether the claims made about it actually hold up. We'll take a closer look at what this "mewing slang" really means, where it came from, and what people say it can do.

Table of Contents

The Minds Behind the Method - Who are the Mews?

The practice that people now call "mewing" got its name from a pair of British dental care professionals, Mike and John Mew. These two individuals are credited with bringing this particular way of holding the tongue to public attention. John Mew, in particular, seems to be the one most closely tied to the beginnings of this method. He apparently came up with the idea back in the 1970s, at first for his own kids and the people he helped with their teeth.

He had a strong belief that this specific tongue position could help put things right concerning facial structure and how a person's teeth lined up. So, it's almost, his work laid the groundwork for what would later become a widely talked-about trend. The method itself, as a matter of fact, is essentially a form of oral posture training, something he thought could guide how a person's face grows and develops.

Here's a quick look at some general details about John Mew:

DetailInformation
NameJohn Mew
ProfessionOrthodontist (British)
Known ForDeveloping the "mewing" technique
Origin of TechniqueCirca 1970s
PurposeOral posture training to influence facial and jaw structure

What is Mewing Slang, Really?

When people talk about "what is mewing slang," they are typically referring to a simple action: pushing your tongue flat against the roof of your mouth. This idea comes from a belief that doing this consistently can make your face look different, perhaps giving your jawline a more noticeable shape. It's a kind of tongue exercise, as some describe it, that people try out with the hope of changing how their teeth sit or making their face appear reshaped.

According to information put out by the American Association of Orthodontists (AAO), this "mewing" involves placing your tongue in a specific way against the top of your mouth, trying to give your face more definition. This means it's a method where the tongue is held flat against the roof of the mouth to make better oral posture, the look of your face, and even how you breathe. Basically, it's a beauty trend that involves a straightforward, thought-out movement of the tongue, you know.

It's a way of positioning the tongue against the roof of the mouth, just behind the upper teeth, and keeping the lips together, all while breathing through the nose. The main point of this "what is mewing slang" practice is to support healthy facial growth and how things develop. It's about maintaining a certain tongue and mouth position, which is rooted in some ideas about how our faces form over time. People often hear about it as a way to make the jaw appear more square or to make facial structure look better.

How Do People Do What is Mewing Slang?

So, if you're wondering how someone actually goes about doing what is called "mewing slang," it comes down to a very particular way of holding your tongue. The main part of it is to place your entire tongue, from the tip all the way to the back, flat against the roof of your mouth. This isn't just about the very front of your tongue; it's about the whole thing being up there. You're supposed to apply a gentle, even pressure upwards.

Beyond just the tongue's position, there are other parts to this method. People who practice it also aim to keep their lips closed. This encourages breathing through the nose, which is seen as a key part of the whole practice. The idea is that this consistent tongue placement, combined with nasal breathing, creates a kind of pressure that might, in a way, influence the bones and soft tissues of the face over time. It's not about pushing hard, but rather maintaining a steady, light contact. You know, it's a bit like learning a new habit for your mouth.

Some people describe it as a subtle adjustment that becomes second nature with practice. It's about making this tongue posture your usual way of holding your mouth, whether you are awake or even when you are asleep. Basically, it's about making sure your tongue is always in that spot on the roof of your mouth. This constant position is what people believe helps with the changes they are looking for when they talk about what is mewing slang.

What are the Claims Associated with What is Mewing Slang?

The folks who support "what is mewing slang" make quite a few claims about what this tongue posture can do. One of the most talked-about benefits is the idea that it can make your jawline look more defined or "chiseled," as some people put it. They believe that by keeping your tongue pressed up, you can influence the shape of your jaw, making it appear more square or noticeable. This is a big draw for many, especially those interested in beauty techniques.

Beyond just jawline appearance, people also suggest that this method can help with the alignment of teeth. Some believe it's a way to straighten teeth without needing traditional braces or other dental work. There are also claims that "mewing slang" can make breathing better, moving a person from mouth breathing to nasal breathing, which is often thought to be a healthier way to take air in. This can also tie into claims about improving sleep, as better breathing during the night could lead to more restful periods of rest.

Other reported benefits of what is mewing slang include an overall improvement in facial structure. People believe it can lead to better facial symmetry, meaning the two sides of your face look more even. Some even suggest it can reduce problems like snoring or help with certain types of jaw discomfort. So, you know, there's a whole list of things people hope to gain by trying out this tongue positioning practice.

Is What is Mewing Slang a Proven Fix?

Despite all the exciting claims about what is mewing slang, it's really important to look at whether these ideas are actually supported by solid evidence. The truth is, many experts in dental health and medicine see "mewing" as a method that isn't really shown to work. It's often described as an "unproven form of oral posture training." This means that while people say it can make jaw and facial structure better, there isn't a lot of scientific backing to show that it truly does what it claims.

For example, some people believe it can straighten teeth or reshape the face, but many dental professionals say it's not a real way to fix these kinds of issues. It's not an effective treatment for the problems it claims to solve. So, it's almost, if you're hoping for significant changes to your facial bones or tooth alignment, relying solely on "what is mewing slang" might not give you the results you expect. There's a big difference between what people say it can do and what has been demonstrated through careful study.

While the concept is based on some ideas about how facial growth happens, the direct link between this tongue posture and the dramatic changes people talk about isn't really there in the scientific literature. So, as a matter of fact, it's wise to be a little cautious and remember that its effectiveness is still very much a topic of debate among those who study these things. People should probably talk to a professional if they have real concerns about their facial structure or dental health.

The Online Buzz Around What is Mewing Slang

It's pretty clear that "what is mewing slang" has become a really big deal on the internet. All kinds of beauty hacks and self-improvement ideas spread quickly online, and this one is definitely among the most talked-about. Platforms like TikTok, in particular, have been a huge part of its popularity. You see countless videos and posts where people share their experiences, show before-and-after pictures, and give tips on how to do it.

This jaw exercise, as some people call it, has truly gained a lot of attention across the internet. The way it has spread shows just how much people are interested in natural ways to change their appearance and how powerful social media can be in making a trend go viral. It's not uncommon to find discussions, tutorials, and even challenges related to "mewing slang" in various online communities. This constant sharing keeps the idea fresh and introduces it to new people all the time.

The online community around this practice is very active, with people supporting each other and discussing their perceived progress. This kind of shared experience makes the trend feel more real and approachable for many who might be curious. So, you know, the internet has played a huge part in turning a specialized concept into something that many everyday people are aware of and trying out.

Considering the Risks of What is Mewing Slang

While many people talk about the good things that might come from "what is mewing slang," it's also important to think about what could go wrong or if there are any downsides. Because this method isn't really proven by science, there's a lack of clear information about its potential negative effects. If someone tries to force their tongue into a position that feels unnatural, or if they apply too much pressure, it could lead to discomfort or even pain in the jaw or face. Basically, pushing too hard might not be a good idea.

There's also the risk that people might put off getting real help for dental or facial issues because they are relying on "mewing slang" to fix things. If someone has problems with their teeth lining up, their breathing, or their jaw, a method that isn't shown to work could mean they miss out on proper care from a dental professional. This could make existing problems worse over time. So, it's almost, it's really important to not see this as a replacement for expert advice.

Also, if people develop bad habits while trying to do "what is mewing slang," like clenching their jaw or grinding their teeth, that could create new problems. The lack of proper guidance from a trained professional means that individuals are largely on their own when trying this out. So, you know, it's always a good idea to talk to someone who really knows about teeth and facial structure before trying out methods that don't have a lot of scientific backing.

A Deeper Look at What is Mewing Slang in Daily Life

Beyond the beauty and health claims, "what is mewing slang" has, in a way, found its way into everyday interactions, sometimes in unexpected forms. There's a particular mention that teens, for example, are sometimes using this practice in a way that shows disrespect to teachers during class. This isn't about the posture itself, but rather the action becoming a subtle, non-verbal gesture. It's a kind of quiet rebellion or a way to show a lack of seriousness without saying a word. So, you know, the action has taken on a different meaning in certain social settings.

This shows that a trend, once it becomes widely known, can be picked up and used in ways that go beyond its original purpose. It becomes a part of the general language, a kind of shared understanding among a group. For parents or guardians, learning about this aspect of "what is mewing slang" can be helpful. It means understanding that the term might not always be about tongue posture for facial appearance, but sometimes about a social signal.

Knowing about these different uses can help adults deal with the situation at home. It's about recognizing the behavior and understanding its context, rather than just focusing on the physical act of "mewing." This kind of slang usage is pretty common with things that gain popularity on the internet. Basically, it's a reminder that trends can have many layers of meaning, depending on who is using them and in what situation.

Eric Davis Dental - Mewing: What is Mewing? And Does it Work?
Eric Davis Dental - Mewing: What is Mewing? And Does it Work?

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